BREAKFAST-Nasi Goreng, 1 pack Biskut Oat Crunch & Teh O
-Water: 600ml
LUNCH
-Nasi Goreng & Mangga
-Water: 300ml
PM SNACK
-Bubur Pulut Hitam, Prawn Crackers, Kerepek Ubi, Telur Rebus, Ice Cream & Teh O
DINNER
-Nasi, Gulai Daging, Telur rebus Masak Kicap & Twister Oren
-Water: 300ml
Total Water: 1.2 liter
Itu dia.. mentekedarah namanya. Tido malam tak lena sebab diserang sakit perut. Samada food poisoning tak tahan dengan gulai daging ataupun perut akak tergezut tetiba sumbat makanan banyak sangat hari ni.
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