BREAKFAST-Warm Water: 1.5 liter
-RxLite
AM SNACK
-1 biji Oren & Oligo
-Water: 500ml
AM SNACK 2
-1 pc Biskut Choc Chips
LUNCH
-RxLite + 2 sk Quaker Oat + 1 sk Anlene
PM SNACK
-1 serving Anggur
-Water: 500ml
PM SNACK 2
-1 pc Biskut Tiger Susu & 1½ pc Goreng Pisang
-Water: 500ml
DINNER
-Nasi & Kari Ikan Merah
-Water: 500ml
Total Water: 3.5 liter
Heheh.. ada lak Snack 1, Snack 2 gituu.. Bukan tak tahan lapar, tak tahan nak mengunyah. But at least akak control kuantitinya kan kan kan..
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