SAHUR-2 scoop F1 + 2 scoop F3 + 200ml Soyrich + 200ml water
-2 pcs Tiger biscuit
-Water: 600 ml
BERBUKA
-Mihun goreng
-Tea Mix: 1.2 liter
-Water : 900 ml
SUPPER
-2 scoop F1 + 2 scoop F3 + 200ml Soyrich + 200ml water
-3 pcs Jacobs hi-fibre biscuit
-Water: 600ml
Total Water: 2.1 liter
Total Tea Mix: 1.2 liter
No comments:
Post a Comment