BRUNCH-2 scoop F1 + 2 scoop F3 + 200ml mango juice + 150ml water
-koko crunch without milk
-water: 1 liter
-tea mix: 600ml
LATE LUNCH
-(Azliene's 'open room') mee goreng, karipap, kuih raya, snacks, sirap - KANTOI!
-tea mix: 600 ml
-water: 1.2 liter
DINNER
(Ajim's open house) Nasi minyak, kari ayam, mee goreng, cucur udang, puding, air anggur - moderate
Total Water: 2.2 liter
Total Tea Mix: 1.2 liter
2 hari ni tekak selalu rasa kering. Kekadang ada rasa cam pening² lalat. Siang lak kekadang rasa mengantuk. Badan tak letih, tapi mata mengantuk giler. Samada body baru nak menunjukkan tindakbalas kat HL, ataupun nak cover sebab tido lambat beberapa hari lepas.
Berat badan pun macam tak stabil. Saja la naik timbang sekejap (walaupun dah janji nak timbang seminggu sekali jek), tapi cam naik 1½ kg lak, padahal masa tu belum makan. Tapi takpe, akak tau HL berkesan. Maybe sekarang tak stabil sebab badan tengah tak sihat, atau badan baru nak bertindak balas kat HL.
Akan ku teruskan jua!
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