BRUNCH-4F1 + 1F3 + 400ml water
-Water: 500ml
-Tea Mix: 500ml
TEA TIME
-Teh O Ais
DINNER
-4F1 + 400ml water
-Water: 1 liter
SUPPER
-Meehoon sup + Teh O
-Tea Mix: 500ml
Total Water: 1.5 liter
Total Tea Mix: 1 liter
Pagi tadi timbang, dah turun balik 2 kilo. Pelik lak rasa. Baru 2 hari jek back to proper diet. Tu pun semalam bukan amik shake pun. Makan banyak gak. Camno nak explain tuh?
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