10:00 AM-2F1 + 2F3 + 400ml Water
-Tea Mix: 600ml
-Water: 300ml
2:00 PM
-2F1 + 200ml water
-Water: 600ml
5:00 PM
-2F1 + 400ml water
10:30 PM
-Nasi Goreng Paprik
-Water: 600ml
Total Water: 1.5 liter
Total Tea Mix: 600ml
Busy bebenor hari ke hari nih sampai tak smepat minum air? Kui kui kui..
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