Thursday, November 15, 2007
28th day
BREAKFAST
-Tea Mix: 600ml
-4F1 + 400m water
-Water: 1.2 liter
LUNCH
-Meatball spaghetti + carrot brownies + yogurt driks
-Water: 200ml
7PM
-Iced Capuccino
-Tea Mix: 600ml
DINNER
-Pizza
-Tea Mix: 600ml
-Water: 600 ml
Total Tea Mix: 1.8 liter
Total Water: 2 liter
Hari ni gi Melaka jumpa Zeti. Kena la lunch. Kosser la takkan nak diet time jumpa kengkawan sekali sekala nih kan..
Ingat malam tanak makan dah, sekali Abang order Domino's Pizza lak. Tak mampu gak le nak menahan nafsu. Maka 2 kali ler akak makan hari nih.
Ish.. minggu nih memang diet hampeh sungguh laaa. Asyik makan jek. Tak control portion pun. Tak suka la camni.. (tak suka.. tak suka.. tapi melantak gak)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment